Hi, I’m Soheila.
I help creative minds get out of their head and into inspired action.
My Approach
I believe in the potential of every individual to create meaning in their lives. Life can be full of joy and hope. I am dedicated to providing the tools and support necessary to facilitate that transformation.
I want to help you break through barriers so you can thrive. Whether it's finding your life purpose, discovering tools and strategies to prioritize your passions and interests, or developing a healthier, more balanced mindset, I offer a holistic approach to personal development.
My content, workshops, & coaching programs provide resources, guidance, & community support to help individuals transform their lives and-
- Embrace the joy of small steps of progress and navigate challenges with resilience.
- Recognize and embrace their inherent worth and value.
- Cultivate self-esteem and confidence to live authentically.
- Live with purpose and align their actions with their core values.
- Develop a positive mindset and increase productivity to achieve big goals.
- Overcome perfectionism and dismantle limiting beliefs.
- Engage in self-reflection and explore healthy ways of expression, such as through art and journaling.
What Clients are Saying
"What a treat! She is warm and kind and holds a very soothing and gentle space for her client to explore the next move/step. She asks insightful questions and actively listens. She made me feel safe, heard and seen. I appreciate her compassionate tone and truly hearing what I had to say while helping guide me to answers within.."
-Katherine
“Soheila guided me to an unexpected place of calm and clarity. Before our coaching session, I was feeling stuck and overwhelmed by everything I had to do around organizing before a big move. She guided me in identifying a workable day-by-day plan that I could actually see myself enjoying! By the end of our session, I felt the weight of my frustration and resignation lift and I was actually smiling as I planned to organize.”
-MiShawn
Book an Art Journaling Strategy Session
Schedule a 60 minute Art Journaling strategy session. If you're ready to gain clarity and make a plan that aligns with your purpose, while also releasing emotion and expressing through art, let's connect! I'm here to guide you on this journey- sometimes all it takes is some prompts and expressive marks to set things in motion.
FAQ
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In-Person Workshops
I offer in-person "Creative Reflection" Mixed Media Art Journaling workshops in the Fortuna, Eureka, and Arcata area, (Northern California) For more info on upcoming workshops, click here.
Online Art Community
I run an online Patreon community focused on exploring expressive Mixed Media Art techniques and strategic journaling for hope, balance, inspiration and productivity. For more info, click here
*Group Coaching and Online workshops will be offered in the near future!
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My offers are for any level of creatives, from complete beginner to advanced level. If you consider yourself a creative who is on a journey of wellness, healing, or self-discovery, my services can help empower and inspire you on your journey.